Matt -Health & Fitness Day 1 result

So after yesterday in my update post talking about wanting to get active again as I need to get back to losing weight and especially stop putting it on.

I decided I would start to wear my Fitbit Surge again to motivate me to move more, or at least show me how lazy I am being. On top of that I got very hands on in my front yard preparing the area for my soon to be constructed retaining wall. From there was a fair bit of the dug up dirt transferred from the front to the back.

In addition to this I recently downloaded Pokemon Go again to encourage me to get active and walk more (video screen recordings coming soon). So I have already ticked off a number of things on my list from my last post which I’m pretty happy about. Check out my Fitbit stats from yesterday

Now I am super happy with my result but at the same time really annoyed with myself that I couldn’t get my butt of the couch away from the TV for 2 minutes to do another 83 steps to hit my 10k step goal to day I am making sure I hit that goal, I am doing more work in the yard ¬†which will help And will walk up and down the hallway to get whatever I am sure before I get into nighttime TV. If I can’t hit the goal on the weekend I will be struggling as its much easier to do now than it will be come Monday when I am back at work and will need to be spending most of the day working at my desk. At the moment though I am resisting the urge to go binge on a packet of chips or maybe some biscuits, wish me luck.

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