Getting out of bed in the morning

Getting out of bed in the morning can be one of the hardest things to do especially mentally, when things are not going your way day to day many people lay there dreading going through it all over again so I thought that I would give some tips for people to work through to see if any of them work for them.

In a large percentage of cases the thing you are dreading is work related so lets focus on that in this post, lets look at getting you out of bed in the morning and off to work.

The first thing is you need to ensure your mind set right, understand why you are going to work, to pay the bills, put a roof over your head, feed yourself and family. As a result try to look at work as a positive there are many people out there that don’t have a job and those simple tasks become much harder. The next thing is remember there are not many people in this world that have a job that good they live to work, most of us work to live. As a result set goals to make sure you reward yourself foe your hard work, set small goals to give yourself regular reward but also set a large goal something to work towards, something to strive for something that when you finally achieve will give you a real sense of satisfaction and accomplishment. If hitting that goal and giving yourself that reward does not give you that feeling you probably didn’t set the right goal or didn’t make the most out of your reward.

The small goes must also be celebrated because something two years away isn’t great motivation to get up today, small steps.

The next tip is know you create your own destiny, you get out what you put in. Your life is not planned out for you, you decide what happens when it happens or at the least have a very big say in it. So if you want something to happen stop talking about it stop complaining about it not happening and work hard to make it happen. YOU CAN DO IT you just need to push yourself to make sure getting of bed. It all starts with you.

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