Matt Day 5 fitness update

Yesterday was a disaster day on so many fronts, my lunch time walk was shorter and slower trying to avoid shin splints, my day outside of that fairly much consisted of me sitting at a computer working. In addition to this I deviated from the no late night snack goal and smashed through half a …

Jeremy Cameron’s AFL Rnd 14 big hit not so bad

I was just reading this article titled “A lack of compassion and a lack of understanding shown by GWS forward Jeremy Cameron”¬†about the Cameron hit on Andrews and honestly I was astounded as to how anyone could say that they clearly have not done there research and are just trying to write click bait. I …

Matt day 2 get fit update

After spending another day out in the yard digging holes and preparing my driveway surface I had some good results hitting my 10k step goal it did take about 15 minutes at the end of the day pacing up and down my hall way but I got there. Still it would have liked to have …

Matt -Health & Fitness Day 1 result

So after yesterday in my update post talking about wanting to get active again as I need to get back to losing weight and especially stop putting it on. I decided I would start to wear my Fitbit Surge again to motivate me to move more, or at least show me how lazy I am …

Power vs Melbourne round 14

Everyone this was Port third home game in a row and the second and more than likely final Friday night game for the Power in 2018, we will have to wait and see if they get the Friday night game for round 23 which date and times haven’t been realised yet but this will be …

Matt – Update

So in an early post I wrote about some goals of mine one of those being to lose some weight and to be brutally honest with myself I have nothing about it really if anything I have gotten worse. I am not big on dieting so that was never really part of the plan just …

Queen Mary – Blast From The Past

Whilst in LA we visited the Queen Mary a former majestic cruise liner and also war time troop carrier, this amazing vessel now sits docked both as a floating hotel and tourist attraction in Long Beach California. On the day we visited Long Beach to see the Queen Mary we caught the train from downtown …

A Decision To Be Made – Matts Rant

At what point do you speak up, when you see something not being done right, a person making a mistake, a person being dishonest, someone not putting in the effort required and it effects others. No matter if you speak up or not you know there will be fallout consequences will be had no matter …