Matt day 2 get fit update

After spending another day out in the yard digging holes and preparing my driveway surface I had some good results hitting my 10k step goal it did take about 15 minutes at the end of the day pacing up and down my hall way but I got there. Still it would have liked to have …

Matt -Health & Fitness Day 1 result

So after yesterday in my update post talking about wanting to get active again as I need to get back to losing weight and especially stop putting it on. I decided I would start to wear my Fitbit Surge again to motivate me to move more, or at least show me how lazy I am …

Power vs Melbourne round 14

Everyone this was Port third home game in a row and the second and more than likely final Friday night game for the Power in 2018, we will have to wait and see if they get the Friday night game for round 23 which date and times haven’t been realised yet but this will be …

Matt – Update

So in an early post I wrote about some goals of mine one of those being to lose some weight and to be brutally honest with myself I have nothing about it really if anything I have gotten worse. I am not big on dieting so that was never really part of the plan just …

Queen Mary – Blast From The Past

Whilst in LA we visited the Queen Mary a former majestic cruise liner and also war time troop carrier, this amazing vessel now sits docked both as a floating hotel and tourist attraction in Long Beach California. On the day we visited Long Beach to see the Queen Mary we caught the train from downtown …

A Decision To Be Made – Matts Rant

At what point do you speak up, when you see something not being done right, a person making a mistake, a person being dishonest, someone not putting in the effort required and it effects others. No matter if you speak up or not you know there will be fallout consequences will be had no matter …

AFL Round 13 Power vs Bulldogs

Everyone Thursday night football was back and Port Adelaide had it hosting the Western Bulldogs the Bulldogs were looking for another win going in to the match with only 4 wins but port was also going into the match to keep their finals chance alive. this was Todd Marshall first game of the season after …

Madame Tussauds London 2006 – Blast from the Past

In 2006 My wife Sarah and I took our first overseas holiday and visited the UK a place my wife had been wanting to go for some time at that point and to be honest London was not even in my top 5 places to visit and as a result I didn’t have high expectations …

Top inspirational and Motivational Sites

Where do you get your motivation from, your inspiration from, the drive to keep going to achieve your goals, to even know that your goals are possible. With so many fraudulent so called experts out there who really are just trying to push there affiliate links onto you where do you start? Whose email lists …

AFL Round 12 Power vs Tigers

Everyone this was a very big game for Port Adelaide in the context of the season coming up against the reigning premiers Richmond at the start of the week Richmond were the favourite for this game but after the news of Dustin Martin not playing this game the betting shifted with Port then becoming the …